
Classes & Services.
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CrossFit
Our CrossFit classes are designed for all fitness levels, from beginners to seasoned athletes. Each session focuses on functional movements performed at high intensity, combining weightlifting, gymnastics, and cardiovascular conditioning to improve strength, endurance, and mobility.
Expect expert coaching, a supportive community, and constantly varied workouts that challenge you to push your limits. Whether you’re looking to build muscle, burn fat, or enhance overall athleticism, our CrossFit classes will help you reach your goals in a fun, motivating environment.
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Hyrox Conditioning
Take your endurance and strength to the next level with our Hyrox training classes! Designed for athletes of all levels, Hyrox combines functional fitness with endurance-based challenges to push your limits and build next-level conditioning.
Each class features a unique blend of running, sled pushes, rowing, kettlebells, burpees, and more, all structured to simulate the demands of a Hyrox race. Whether you're training for competition or just looking to improve your overall fitness, our expert coaches will guide you through structured workouts that enhance strength, speed, and stamina.the difference.
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Strength Training
Unleash your strength with functional strength classes that incorporate Olympic Weightlifting, Powerlifting and other strength modalities, designed for athletes of all levels looking to build power, improve technique, and increase overall strength. Whether you're new to strength training or a seasoned lifter, our expert coaches will help you refine your lifts, develop explosive power, and reach new PRs in a structured, supportive environment.
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1:1 Personal Training & Small Group Training
At DRVN Training Co, we deliver a client-first experience built on personalized assessments, proven systems, and purposeful programming. Our personal training method prioritizes the individual, their goals, limitations, and lifestyle, using foundational movement patterns and the Pain-Free Performance Specialist (PPSC) system to create effective, pain-free results.
We’ve proudly partnered with Fitness Done Right, aligning our coaching philosophy with a nationally respected methodology that has helped thousands achieve lasting results. This collaboration ensures our clients receive the highest standard of personal training, blending structure with personalization for a smarter, more sustainable approach.
Each personal program starts with an in-depth intake and movement assessment, allowing our coaches to design a training experience tailored to your needs. We combine science-backed progressions with regular feedback, ensuring you’re always moving forward, both inside and outside the gym.
Whether you're training for strength, endurance, mobility, or general wellness, our coaches follow a structured yet flexible 6-month framework that evolves with you. With engaging workouts, personalized benchmarks, and supportive coaching, we make fitness sustainable and empowering.
This is Fitness Done Right — delivered at DRVN.
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Nutrition Coaching
Our Nutrition Guidance program is designed to support your fitness goals with personalized, sustainable strategies that fit your lifestyle. Whether you're aiming to improve performance, lose body fat, gain muscle, or simply develop healthier eating habits, our coaches offer expert support through one-on-one consultations, habit-based coaching, and practical, results-driven plans.
We emphasize realistic changes, not restrictive diets, so you can build a positive relationship with food and fuel your body for long-term success, both inside and outside the gym. Our guidance includes macronutrient education, meal planning tips, accountability check-ins, and personalized adjustments based on your progress.
To make healthy eating even more convenient, we’ve partnered with My Fit Foods to provide freshly prepared, clean, and balanced meals that support your nutritional goals. Grab-and-go options are available at their retail locations, and soon our gym will serve as a delivery hub, making it even easier to pick up your meals right where you train. As a DRVN member, you’ll also receive 20% off all My Fit Foods meals.
